Paul Cauthen stunned the country music world in 2025 when he announced that he had been diagnosed with cancer, and just a few weeks later he delivered another shocker.

The aroma of fresh popcorn wafts through the air, mingling with the scent of hot dogs and creating that unmistakable movie concession smell that instantly triggers happy memories. For those with a ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Drift to sleep with the spa-like scents of lavender, vetivert and camomile after spraying this directly onto your pillow and bed linens. This potent formula is proven to restore normal rest patterns ...

After years of insomnia, one woman found a surprisingly simple, expert-approved sleep strategy—and it doesn’t involve ...

Donald Trump is earning his “Dozy Don” nickname one public wink of sleep at a time. California Gov. Gavin Newsom began trolling his political foe with the moniker months ago, even referring to the ...

While melatonin supplements can support the onset of sleep in most people, the time it takes to work and the duration of its activity can vary. Extended-release melatonin may provide longer elevated ...

There’s a fairy tale about Thanksgiving that gets refuted every fall. Does eating turkey really make you fall asleep? When science writers check in with the experts, they always get the same response: ...

Yup, pretty much everyone has made the Thanksgiving joke about tryptophan leading to couch naps, but I’m here to stop the allegations. Tryptophan doesn’t make you sleepy on Thanksgiving, and it ...

The brain doesn’t gradually fall asleep. Instead, it reaches a tipping point at which it rapidly transitions from wakefulness to sleep in a matter of minutes – a discovery that could improve our ...