Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body is aging.

Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Bo Nickal isn’t interested in rebooking his match against Yoel Romero after the Olympic silver medalist missed weight for ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

Phuong encourages patients to look beyond the scale. “You can be on the heavier side, but if you’ve cut out sodas, sweets, ...

Doctors often prescribe semaglutide to help people manage type 2 diabetes or drop extra weight. Lately, though, its knack for ...

It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

Withings is back at CES 2026 with another smart scale: the $599.95 Body Scan 2. This time, it’s got an even tighter focus on ...

Weight loss in 2026 focuses on habits that support the body, not fight it. From protein-first meals and strength training to ...