According to fitness coach Jared Evans, successful fat loss hinges on maintaining a caloric deficit and focusing on diet ...

Phuong encourages patients to look beyond the scale. “You can be on the heavier side, but if you’ve cut out sodas, sweets, ...

Learn how to gain weight in just 7 days using healthy foods, strength training, proper sleep, and realistic lifestyle changes ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

CADEX Max 40 wheelset: integrated carbon spokes, hookless rims, and 1:1 power transfer. See how these wheels redefine stiffness.

Crowds flooded freshly opened showroom floors on Day 2 of CES, met by thousands of robots, AI companions, assistants, health ...

Eli Lilly and Company rated Buy: incretin/obesity growth, ZEPBOUND & orforglipron access strategy, pipeline deals, ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

Jake and Nick Beaven-Parshall have each lost more than 100 lbs. and love what they can now do together that was previously not possible for them. Learn more about their weight loss journey in PEOPLE's ...

Get this vacuum sealer to help keep your food fresh. The Chef Preserve model keeps food fresh up to five times longer than ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

The Withings Body Scan 2 is a smart scale with a handle and sensors to measure cardiovascular health. It will launch later ...