Chanting “Om” goes back thousands of years. You’ll find it in ancient scriptures, woven through yoga and meditation, and at the heart of mindfulness practices everywhere. For something so simple—a ...

This video helps you connect with your higher self and enhances your spiritual practice. Let the harmonious vibrations of om and the peaceful ambiance of Buddha-inspired music create a tranquil space ...

The om mantra, considered the sound of the universe, has been revered for centuries for its ability to induce a state of tranquility, balance, and spiritual awakening. Listen to the sacred om mantra ...

On August 27, thousands of yoga lovers gathered at Bryant Park in New York to practice together. They wanted to release the negativity linked with Mercury in retrograde. The event, free for the public ...

Chanting Om can have more benefits than you think. The sound of Om vibrates and reverberates through people. Rightly known as the 'beej mantra', it has the power to change the way you think. The sound ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Stress Reduction: Studies have shown that chanting Om can lower cortisol levels, which helps reduce stress and anxiety. The rhythmic sound promotes relaxation and a sense of calm. Improved Focus and ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. It’s 11 o’clock on Saturday morning and in a converted church on London’s Golborne Road, there’s a sense of ...