It's a condition that affects more than half of adults in the UK, including our very own Gethin Jones. We're talking about ...

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart ...

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

Cholesterol is a waxy, fat-like substance found in every cell in your body that is required to maintain good health. When it ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Higher LDL cholesterol levels (≥130 mg/dL) were linked to longer survival in Sardinian nonagenarians, challenging the ...

High LDL-C and Lp(a) cholesterol levels could raise your risk of heart disease. These “bad” cholesterol types can block ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several ...

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and misconceptions about dietary cholesterol can lead to poor dietary choices.