Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most ...

Dr Karan Rajan shared a simple way to support your gut health using just three ingredients - and it takes just minutes to ...

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Probiotic toothpaste is promising and could benefit your oral health in addition to regular toothpaste with fluoride.

Transforming white rice, pasta, and potatoes into healthier options is possible through a simple kitchen trick. Cooling these ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Dietitians and a liver doctor share foods good for liver health and how to prevent liver disease with diet and lifestyle ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

Choosing the best probiotic for women is the solution to achieving balance in your gut, vaginal flora, and overall health.

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

A doctor has revealed a tasty yoghurt topping you can make at home to boost your gut health. This simple three-ingredient mix ...

Discover 7 delicious snacks approved by gastroenterologist Dr. Joseph Salhab that promote liver health and overall well-being ...