To begin with, I barely engaged my glutes during this move and felt hip pain. After practising for a week, it felt easier. Press your supporting foot into the floor and lift your hips, while keeping ...

This vein condition is common in adults over 70. While it can cause uncomfortable swelling, it isn’t life-threatening with ...

Barcelona captain Marc-Andre ter Stegen has been complaining of persistent pain in his lower back for several days and has ...

From 2016 to 2022, 5.3 percent of all U.S. emergency department visits were related to low back pain, with opioid admi ...

Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

In a review and meta-analysis, serious spinal pathologies accounted for 3% of cases of LBP, with higher rates in complex care settings.

Few people like being told what to do and this includes people with low back pain. New research has found patients want to be ...

The symptoms of this inflammatory disease can seem disconnected, which is why it’s important to know what to look for.

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Results show that NSAIDs like ibuprofen are now the prescription painkiller of choice, provided to nearly 29% of low back ...

The study involved over 11,000 participants aged 20 or older in Norway. Researchers tracked their daily walking activity using accelerometers attached to the right thigh and lower back, monitoring bot ...