I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

The Mediterranean diet was hailed by the late Doctor Michael Mosley and now Dr Antonio Escribano has praised the benefits of ...

The late Doctor Michael Mosley also hailed the benefits of the Mediterranean diet - and a spoonful of one staple a day ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

Alzheimer's Disease continues to be a major concern in the United Kingdom, but scientists believe they have found a way to ...

A new study suggests that following a Mediterranean diet may help reduce the risk of depression in people with rheumatoid ...

High adherence to a Mediterranean diet was significantly associated with sleep duration, sleep quality, and chronotype.

Higher adherence to the Mediterranean diet (MedDiet) is associated with a modest reduction in the risk for obesity-related cancers (ORCs).

Diet and physical activity are the main treatments for metabolic-associated fatty liver disease (MAFLD), according to clinical guidelines issued by the Asian Pacific Association for the Study of the ...

By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Car accidents can leave lasting effects on the body, ...