El surcoreano Oh Yohan realizó casi ocho dominadas por minuto, durante un día entero estableciendo así un nuevo reto ...

Liverpool's six-minute race test allows fitness coaches to determine just how fit each player is for their relative position, while also providing scope for the altering of individual training ...

Dalle sfide sotto le stelle del Palio delle Botti alle escursioni tra vigneti e grotte, tre giorni con Airbnb nella provincia di Treviso patrimonio dell'umanità UNESCO ...

The wash sets the tone. Medium blue is the most versatile. It’s casual but still polished. Light wash or stone wash gives ...

Yes, the exercise can be tougher for some guys than others—but everyone should be able to get to a baseline. Here's how.

Also revisiting handsome archival aesthetics is Hamilton. The American-Swiss brand known for its tool watches used by pilots, divers and explorers has dropped its latest Intra-Matic Chrono, which ...

"Allenare la velocità è un lavoro altamente specifico", aggiunge Alessandro. "Alla base c’è sempre una componente tecnica che va sviluppata nel tempo, insieme al lavoro di forza. L’allenamento va ...

Las propiedades de las semillas están ampliamente estudiadas por la ciencia, pero cómo las manipulamos y consumimos puede ...

There tends to be two camps when it comes to arm training: bicep curls every day, or those who always choose to hit their biceps indirectly with compound lifts. But according to exercise scientist and ...

With a cut-off time of 14 minutes for the 1.17km exercise, Aspinall managed a final time of 8:45. Aspinall thinks he could have managed a quicker time, however, after speeding up ...

In un’epoca in cui allenarsi può essere complicato, a volte i metodi più antichi si rivelano anche i più efficaci ...

Small enough to fit in your pocket but packed with tools to get you through almost any situation, the Victorinox Huntsman is the one piece of kit that’ll make you feel prepared for anything the ...