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  1. Trypophobia: Triggers, Symptoms, Diagnosis, and Treatment

    Dec 27, 2023 · Trypophobia is the fear of holes. Learn more about the triggers, whether it’s a classified phobia, symptoms, causes, risk factors, diagnosis, treatment, and outlook for trypophobia.

  2. Trypophobia - Wikipedia

    Martínez-Aguayo et al. described trypophobia as usually involving "an intense and disproportionate fear towards holes, repetitive patterns, protrusions, etc., and, in general, images that present high …

  3. Trypophobia: Triggers, Causes, Treatment, and More - Healthline

    Apr 25, 2023 · Trypophobia refers to a fear of holes. Learn more about this phobia, including common triggers and how it's treated.

  4. Fear of Holes and Small Bumps - Verywell Health

    Sep 6, 2025 · Fear of holes or disgust for things with clusters of small bumps is called trypophobia. 1 Experts disagree about whether trypophobia is a true phobia, though research suggests that it is …

  5. Trypophobia: What Is It, Triggers, Symptoms, Diagnosis ...

    Trypophobia refers to disgust or fear of a pattern of holes. Seeing clusters of holes in foods, flowers and everyday items like sponges can trigger feelings of revulsion.

  6. Trypophobia: Symptoms, Causes, Diagnosis, Treatment - Health

    Nov 20, 2025 · Trypophobia is an intense fear of clusters of holes, bumps, or repeating patterns. You can use cognitive behavioral therapy (CBT) and certain medications to relieve trypophobia …

  7. Trypophobia: How to Cope With a Fear of Holes - Verywell Mind

    Nov 20, 2025 · Trypophobia is characterized by a fear of clusters of tiny holes. Learn the symptoms, causes, and treatments for this type of phobia.

  8. Trypophobia: What Is It, Causes, Treatment, and More | Osmosis

    Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a persistent and …

  9. Trypophobia: A Fear of Holes Made Worse By The Internet

    Jun 24, 2025 · What is trypophobia? It’s an anxiety disorder characterized by intense feelings of fear or disgust, specifically in response to images with holes. If you or a loved one are living with …

  10. Understanding Trypophobia: Fear of Holes and How to Cope

    However, trypophobia is not just a fear of any holes. It is specifically triggered by geometric patterns and clusters of small holes, such as those seen in a lotus flower seed head.