A pumpkin is a cultivated winter squash in the genus Cucurbita. [1][2] The term is most commonly applied to round, orange-colored squash varieties, but does not possess a scientific definition. …

Aug 4, 2025 · Pumpkin is a delicious type of winter squash, native to North America. Here are 9 impressive nutrition and health benefits of pumpkin.

Dec 11, 2025 · Pumpkin, fruit of certain varieties of squash in the gourd family (Cucurbitaceae), usually characterized by a hard orange rind with distinctive grooves. Pumpkins are commonly …

Dec 14, 2025 · Read on to learn all about pumpkin’s nutrition and health benefits, plus tasty ways to include it in your diet.

Apr 22, 2024 · Pumpkin is a superfood. Find out what nutrients are in pumpkin and learn how it can help everything from weight loss to heart health.

Nov 6, 2025 · Learn two ways to cook a pumpkin (baking and roasting), as well as how to make a perfect pumpkin purée for pumpkin pie and other desserts.

Pumpkin is a type of winter squash available in fresh and canned forms. When picking a fresh pumpkin, choose one that is firm and heavy for its size. Pumpkin can be added to cookies, …

Nov 4, 2024 · From vitamin A to antioxidants to fiber, pumpkin offers impressive health benefits. It's also delicious for cooking and baking.

Sep 10, 2025 · On this list, you'll find the most common varieties, including orange pumpkins, ghostly white Cotton Candy pumpkins, and even the ginormous Atlantic Giant pumpkins you …