Oct 10, 2025 · Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant and anti-inflammatory properties. Research …

Apr 29, 2025 · Ginger may have numerous health benefits due to anti-inflammatory, anti-nausea, and other properties. It may aid digestion, reduce nausea, manage arthritis, alleviate …

Ginger has a wide range of health benefits, from reducing inflammation and pain to improving heart health and digestion.

Jul 17, 2025 · “Ginger is well known for its ability to reduce nausea, but it also improves digestion and reduces inflammation, pain and can lower blood sugar,” says Kate Donelan, a registered …

Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and …

Aug 30, 2024 · Ginger is an anti-inflammatory, which means it reduces swelling. That may be especially helpful for treating symptoms of both rheumatoid arthritis and osteoarthritis. You …

Sep 18, 2025 · Eases nausea and vomiting – A natural remedy for morning sickness, motion sickness, and chemotherapy-related nausea. Supports digestion – Stimulates saliva and bile …

Aug 1, 2025 · Ginger may help relieve nausea and vomiting and aid digestion. Antioxidants and other nutrients in ginger root may help prevent or treat arthritis, inflammation, and various …

Dec 20, 2024 · And for good reason: Ginger has a long history as an effective and safe treatment for nausea and vomiting, particularly when the symptoms are caused by pregnancy or …

Nov 9, 2025 · Ginger helps decrease inflammation and cholesterol to support heart health. It may also have benefits for easing nausea and promoting weight loss.