Soft Diet Plan - Delicious Meals for Easy Eating and Weight Loss
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YouTubeWell Sailor
Simple and delicious 🥑avocado lime chicken salad recipe for the soft foods phase after bariatric surgery (or even after - it's really good 😋). Ingredients: →2 chicken breasts, shredded →1/3 cup cilantro, chopped →1 ripe avocado, cut into small pieces →1/2 cup nonfat plain Greek yogurt →1 TBS lime juice (or juice of 1 lime) →1/3 cup red onion, diced →Salt, pepper & cumin to taste You can either buy pregrilled chicken or grill the chicken breast yourself until fully cooked. Shred chicken using t
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Spinach artichoke chicken bakes! Turn your favorite dip into a high protein meal with this simple lunch or dinner recipe perfect for bariatric patients, even those on the soft foods stage diet after weight loss surgery. #highproteinrecipeideas #spinachartichokechicken #bariatricdinnerrecipe #bariatricsoftfoods #vsgsoftfoodstage #gastricsleeverecipes #gastricbypassrecipe #wlscooking #proteinmealsforweightloss #weightlosssurgeryrecipe
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