How Unresolved Trauma Shapes Adult Stress Management | Mel Robbins | Dr. Gabor Maté
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How Unresolved Trauma Shapes Adult Stress Management | Mel Robbins | Dr. Gabor Maté
Discover how unresolved trauma impacts our ability to handle stress as adults. We explore the physiological mechanisms behind stress regulation and how childhood experiences influence our emotional responses. Gain insights to improve your mental wellness and stress coping strategies. #TraumaImpact #StressManagement #EmotionalHealth # ...
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