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YouTubeLarie Midkiff
60 Minute Barre Inspired Strength Workout | Total Body | Low Impact | Dumbbells & Mini Band
Grab a light set of dumbbells (3-5 lbs), a mini band (medium-heavy resistance for lower body), and a mat for this full body barre inspired strength workout. Today's focus is strengthening ALL the muscles! We are moving to approximately 130 bpm (dubbed music over what I'm listening to live) but you and I never HAVE to go at the same speed/tempo ...
42.9K viewsJun 17, 2023
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