10 Minute HIIT Workout Routine for Beginners
0:47
YouTubeWeShape
10 Minute HIIT Workout Routine for Beginners
This 10 minute HIIT routine is great for beginners, includes a warmup, and gets your whole body moving! Grab a chair and add a great 10 minutes of movement to your day! The routine consists of- Warmup: Side Bends, High Chair Marching, Workout: Sit To Stand, High Chair Pushup & High Chair Mountain Climbers
28.2K viewsJul 18, 2024
Shorts
Ben Gleason on Instagram: "Simple but effective hiit workout to do at home to burn fat and build muscle  • 10 burpees • 20 squats • 30 push-ups • 40 mountain climbers Save your rests for between each round and move quickly from movement to movement. Go for 5 rounds total  #fitness #workout #healthylifestyle #homeworkout #training #motivation #muscle"
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