Mastering DBT: A Step-by-Step Guide to a Life Worth Living
5:08
YouTubeThe Psych Science
Mastering DBT: A Step-by-Step Guide to a Life Worth Living
In this enlightening video, we dive deep into the Dialectical Behavior Therapy (DBT) process, guiding you step-by-step to achieve a life worth living. From the initial assessment and understanding biosocial theory to defining Life Worth Living Goals (LWLGs), we explore how therapists and clients collaborate to address emotional dysregulation ...
9 views4 months ago
Dialectical behavior therapy Benefits
Rogers' therapist gives an overview of Dialectical Behavior Therapy (DBT)
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