Chris Bumstead Chest and Back Superset Workout Routine
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TikTokthesigma.fitness
Chris Bumstead Chest and Back Superset Workout Routine
Chris Bumstead shares a powerful chest and back superset workout routine perfect for beginners looking to build muscle and size quickly. Follow along with this effective routine featuring incline dumbbell press, seated machine rowing, incline machine press, lat pulldown, low row machine, and incline chest fly. Focus on mind muscle connection ...
62K viewsApr 25, 2024
Chris Bumstead Chest Workout
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