Chris Heria: A Calisthenics King's Workout Routine & Diet Plan - The Ultimate Primate
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Chris Heria: A Calisthenics King's Workout Routine & Diet Plan - The Ultimate Primate
One of the most fittest calisthenics athletes on the planet, Chris Heria boasts both an impressive physique and gruelling workout routine / diet plan. Check if you can match up with it.
Apr 4, 2021
Shorts
Chris and Alice Twin Smash! Super Team Up!
18:00
1.1M views
Chris and Alice Twin Smash! Super Team Up!
Vlad and Niki
Chris Eubank Jr ANGRY with reporters after LOSS vs Conor Benn at Post Fight Press Conference
7:45
99K views
Chris Eubank Jr ANGRY with reporters after LOSS vs Conor Benn at Post Fight
Fight Hub TV
Chris Heria Workout
50 Cent joining Chris Eubank Jr on his ringwalk was ICONIC 🐐 #EubankBenn2 | @joliesharpe 🤳 | DAZN
0:15
50 Cent joining Chris Eubank Jr on his ringwalk was ICONIC 🐐 #EubankBenn2 | @joliesharpe 🤳 | DAZN
FacebookDAZN
443.4K views4 days ago
Suzette & Chris on Selena's Life in Photos | Selena y Los Dinos: A Family’s Legacy | Netflix
1:31
Suzette & Chris on Selena's Life in Photos | Selena y Los Dinos: A Family’s Legacy | Netflix
YouTubeStill Watching Netflix
2K views1 day ago
HEATED!! Chris Eubank Jr vs. Conor Benn 2 • FULL FINAL PRESS CONFERENCE | DAZN Boxing
35:22
HEATED!! Chris Eubank Jr vs. Conor Benn 2 • FULL FINAL PRESS CONFERENCE | DAZN Boxing
YouTubeSeconds Out
287.1K views1 week ago
Top videos
THENX Workout Challenge with Chris Heria | 2019
10:40
THENX Workout Challenge with Chris Heria | 2019
YouTubeTHENX
222.7K viewsMar 4, 2019
My Workout Routine Explained | Train Like Chris Heria
17:06
My Workout Routine Explained | Train Like Chris Heria
YouTubeCHRIS HERIA
120K viewsOct 9, 2024
Chris Heria Training Day (Upper Body Routine)
13:09
Chris Heria Training Day (Upper Body Routine)
YouTubeCHRIS HERIA
306K viewsJul 25, 2019
Chris Heria Calisthenics
FUED ENDED - Chris Eubank Jr vs Conor Benn 2 - FULL Post Fight Press Conference Video
36:55
FUED ENDED - Chris Eubank Jr vs Conor Benn 2 - FULL Post Fight Press Conference Video
YouTubeFight Hub TV
229.3K views5 days ago
Chris Haynes & Rudy Gay React To LeBron Return News | The Association on NBA TV
5:11
Chris Haynes & Rudy Gay React To LeBron Return News | The Association on NBA TV
YouTubeNBA
5.7K views2 days ago
Rudy Gay & Chris Haynes Speak On Cade Cunningham & Pistons' Growth | The Association on NBA TV
1:25
Rudy Gay & Chris Haynes Speak On Cade Cunningham & Pistons' Growth | The Association on NBA TV
YouTubeNBA
4.4K views2 days ago
THENX Workout Challenge with Chris Heria | 2019
10:40
THENX Workout Challenge with Chris Heria | 2019
222.7K viewsMar 4, 2019
YouTubeTHENX
My Workout Routine Explained | Train Like Chris Heria
17:06
My Workout Routine Explained | Train Like Chris Heria
120K viewsOct 9, 2024
YouTubeCHRIS HERIA
Chris Heria Training Day (Upper Body Routine)
13:09
Chris Heria Training Day (Upper Body Routine)
306K viewsJul 25, 2019
YouTubeCHRIS HERIA
CHRIS HERIA - FREE STYLE WORKOUT | 2019
8:40
CHRIS HERIA - FREE STYLE WORKOUT | 2019
2.2M viewsJan 31, 2019
YouTubeCHRIS HERIA
Beginner Calisthenics Workout FT. Zen Heria | THENX
16:10
Beginner Calisthenics Workout FT. Zen Heria | THENX
2.9M viewsAug 21, 2017
YouTubeTHENX
Most EFFECTIVE Bodyweight Home Workout
13:50
Most EFFECTIVE Bodyweight Home Workout
1.4M viewsMar 19, 2020
YouTubeCHRIS HERIA
Effective Complete Arm Workout (Hit Every Muscle)
13:48
Effective Complete Arm Workout (Hit Every Muscle)
1.1M viewsMay 4, 2020
YouTubeTHENX
13:49
HOW TO CREATE A WORKOUT | CHRIS HERIA VLOG 9 S1
305.6K viewsDec 7, 2017
YouTubeCHRIS HERIA
12:25
Training Planche and Front Lever W/ Chris Heria
241.9K viewsAug 12, 2024
YouTubebrandon williams
13:50
The BEST WAY TO START WORKING OUT FOR BEGINNERS
5.5M viewsMay 17, 2019
YouTubeCHRIS HERIA
9:46
5 Moves That Helped Me Master Full Planche From Watching Chris Heria
170.8K viewsApr 18, 2022
YouTubeTHENX
19:26
15 Min Complete Home Leg Workout | Follow Along
614.8K viewsOct 24, 2022
YouTubeTHENX
12:54
Complete Chest & Shoulder Home Workout | Dumbbells Only
1.3M viewsMay 27, 2021
YouTubeCHRIS HERIA
14:23
10 Min Full Body Home Workout
783.9K viewsApr 20, 2020
YouTubeTHENX
11:16
You Only Need This To Build Muscle
4.6M viewsSep 23, 2019
YouTubeTHENX
14:50
Chris Heria’s Complete Sunday Routine
614.7K viewsDec 18, 2022
YouTubeCHRIS HERIA
10:33
Workout at Home for Beginners (DUMBBELLS ONLY)
7.2M viewsFeb 14, 2019
YouTubeCHRIS HERIA
11:59
5 minute WARM UP You Can Do BEFORE ANY WORKOUT
4M viewsFeb 13, 2020
YouTubeCHRIS HERIA
10:11
How I Workout Shoulders (Chris Heria)
587.8K viewsSep 12, 2019
YouTubeCHRIS HERIA
16:45
How To Full Planche Pushup | 5 Steps
911.5K viewsDec 8, 2022
YouTubeCHRIS HERIA
13:00
How I Workout Back (Chris Heria)
452.5K viewsDec 5, 2019
YouTubeCHRIS HERIA
12:08
Do This Everyday in 2023 For 6 Pack Abs
4.7M viewsDec 30, 2022
YouTubeCHRIS HERIA
12:58
6 PACK ABS For Beginners You Can Do Anywhere (DUMBBELLS OPTI…
536.2K viewsMay 27, 2022
YouTubeCHRIS HERIA
15:29
Complete 12 Min Full Body Workout | Follow Along
460.5K viewsOct 24, 2021
YouTubeTHENX
10:53
7 Minute Muscle Building Morning Routine You Can Do Everyday
805.7K viewsSep 9, 2021
YouTubeCHRIS HERIA
12:11
Do THIS PUSH-UP Workout EVERY WEEK
766.2K viewsOct 10, 2022
YouTubeTHENX
12:04
Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only
1.3M viewsMar 25, 2021
YouTubeCHRIS HERIA
18:45
Complete 15 Min Upper Body Workout | Follow Along
480.4K viewsJan 24, 2023
YouTubeTHENX
33:27
Complete 30 Min ABS Workout | Follow Along
11.1M viewsApr 19, 2021
YouTubeTHENX
See more videos
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Short videos

18:00
Chris and Alice Twin Smash! Super Team Up!
1.1M views5 days ago
YouTubeVlad and Niki
7:45
Chris Eubank Jr ANGRY with reporters after LOSS vs Co…
99K views5 days ago
YouTubeFight Hub TV
0:15
50 Cent joining Chris Eubank Jr on his ringwalk was ICO…
443.4K views4 days ago
FacebookDAZN
1:31
Suzette & Chris on Selena's Life in Photos | Selena y Lo…
2K views1 day ago
YouTubeStill Watching Netflix
35:22
HEATED!! Chris Eubank Jr vs. Conor Benn 2 • FULL FI…
287.1K views1 week ago
YouTubeSeconds Out
36:55
FUED ENDED - Chris Eubank Jr vs Conor Benn 2 - FULL …
229.3K views5 days ago
YouTubeFight Hub TV
5:11
Chris Haynes & Rudy Gay React To LeBron Return Ne…
5.7K views2 days ago
YouTubeNBA
1:25
Rudy Gay & Chris Haynes Speak On Cade Cunningha…
4.4K views2 days ago
YouTubeNBA
3:21
Get Out (2017) 4K - Good to See Another Brother | Movi…
3K views1 day ago
YouTubeMovieclips
4:09
Chris Brown - Look at Me Now (Official Video) ft. Lil …
582.9M viewsMar 11, 2011
YouTubeChrisBrownVEVO
5:39
Smashing records together 💏 Married taekwondo pros C…
206.1M views2 days ago
FacebookGuinness World Records
3:38
Chris Brown - Feel Something (Official Video)
28.3M viewsMay 31, 2024
YouTubeChrisBrownVEVO
4:53
Chris Stapleton - Think I’m In Love With You (Official Mu…
11.7M viewsAug 29, 2024
YouTubeChrisStapletonVEVO
7:06
Rich Eisen Is Very Impressed by LeBron James’ 23rd NB…
5.4K views1 day ago
YouTubeThe Rich Eisen Show
18:37
Ja Morant's Time In Memphis Has Come to an End | Rach…
4.8K views1 day ago
YouTubeSports Illustrated
52:02
J.J. McCarthy's accuracy fixes; Colts vs Chiefs | Chri…
3.9K views1 day ago
YouTubeNFL on NBC
13:48
Stephen A. thinks the Cowboys HAVE A CHANC…
3.1K views1 day ago
YouTubeESPN
20:51
Chris Meets an ‘Angel’ at Home Ec | FULL EPISODE …
96.7K views1 week ago
YouTubeLOL! Network
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