9 Foundational Movements — CrossFit
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YouTubeCrossFit
9 Foundational Movements — CrossFit
In CrossFit, we start with nine foundational movements presented in three series: 1. Squat: air squat, front squat, overhead squat. 2. Press: shoulder press, push press, push jerk. 3. Deadlift: deadlift, sumo deadlift high pull, medicine ball clean. Each series presents the movements in a progression. They build off each other, moving from ...
261.1K viewsApr 13, 2023
Crossfit Games
The only competition that crowns the Fittest on Earth. #CrossFit #CrossFitGames | The CrossFit Games
The only competition that crowns the Fittest on Earth. #CrossFit #CrossFitGames | The CrossFit Games
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10-Time CrossFit Games Athlete Brooke Wells Retires
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10-Time CrossFit Games Athlete Brooke Wells Retires
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Day 1 at the 2025 Age-Group CrossFit Games is in the books! Athletes started the day with a 7K run and finished with a 1-rep-max clean and jerk. There were electric moments and many massive lifts in every division. Who will make a move on day 2? Watch events live on the Games website or the Pit media and Legends YouTube channels. #CrossFit #CrossFitGames #AgeGroup #Fitness #Sport | The CrossFit Games
Day 1 at the 2025 Age-Group CrossFit Games is in the books! Athletes started the day with a 7K run and finished with a 1-rep-max clean and jerk. There were electric moments and many massive lifts in every division. Who will make a move on day 2? Watch events live on the Games website or the Pit media and Legends YouTube channels. #CrossFit #CrossFitGames #AgeGroup #Fitness #Sport | The CrossFit Games
FacebookThe CrossFit Games
9.3K views1 week ago
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