Is fasting the secret to longevity? Harvard longevity scientist Dr. David Sinclair refers to a National Institute on Aging study involving two diet groups of mice. Within each group, mice were divided within 3 subgroups based on food access. One group could have food whenever they wanted, the second was 30% calorie-restricted and the third group received one meal a day, of the same calorie amount as the group with round-the-clock food access. Both the meal-fed and calorie-restricted mice learned

14K views · 808 reactions | In Episode 8 of the Lifespan podcast, we...

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