Dumbbell step-up exercise instructions and video | Weight Training Guide
Dumbbell step-up exercise instructions and video | Weight Tr…
Nov 18, 2016
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Dumbbell Step Up
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Weighted Dumbbell Step-Ups: How to Set Up Step-Ups | Legion
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Today’s How To series: dumbbell box step ups. One of my favorite movements to train because the functionality of this movement and how it transfers to a lot of things outside the gym, climbing, hiking, etc. Stay tuned for a quick little workout! Find these videos and tutorials helpful? Share with others 🙏🏽 #justgaux #letsgaux #mcafitness #mcatraining #builtfromthegroundup #GORUCK #dontweaken #ryourogue #builtforthewild #YETI #workhardwinedown #earnyourgrapes | Margaux Alvarez
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Today’s How To series: dumbbell box step ups. One of my favorite …
782 views7 months ago
FacebookMargaux Alvarez
Weighted Step-Ups: Techniques, Benefits, Variations
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