5 Life-Changing Benefits of Fasting for 24 Hours Once A Week
10:19
YouTubeBrian Syuki
5 Life-Changing Benefits of Fasting for 24 Hours Once A Week
Book a call for 1-on-1 coaching: https://briansyuki.com/coaching If you want to improve your health and lose weight, start doing 24 hour fasts once a week. In this video, I'll share with you the incredible benefits of 24 hour fasts. As you'll see, fasting offers many more benefits other than weight loss so take advantage of it.
210.1K viewsJan 1, 2022
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