New Workouts
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New Workouts
228 viewsOct 11, 2018
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Gymra Fitness - Highly effective and time efficient...
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Gymra Fitness - Highly effective and time efficient...
437 viewsJul 15, 2017
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
509 views2 weeks ago
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness | Facebook
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A quick total body routine that requires no equipment and minim…
271 views3 weeks ago
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15 reactions | This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness | Facebook
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15 reactions | This core strengthening yoga routine will to…
323 views3 weeks ago
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness | Facebook
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A thorough, nearly 60 min full body workout that will tone and tighten …
269 views3 weeks ago
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 views2 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up…
366 views1 week ago
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Slim, sculpt, and strengthen your entire body with this quick and eff…
371 views3 weeks ago
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14 reactions | Work multiple muscles to burn more fat and buil…
369 views3 weeks ago
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17 reactions | By combining strength training and cardio for a f…
391 views3 weeks ago
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35 reactions | Get a total body workout with extra core strengthe…
761 views3 weeks ago
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11K views · 56 reactions | This triple threat will guide you through a tot…
12K views3 weeks ago
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views3 weeks ago
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7.3K views · 36 reactions | Our leggings have it all - the look, the...
7.3K views3 weeks ago
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22 reactions | On day 11 of our Drop 10 Challenge, Monika will get you …
965 views2 weeks ago
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GymRa - Josephine's Full Body Compund Workout on FitnessOnD…
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