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How To Do Landmine Squat
0:20
YouTubeIan Nimblett
How To Do Landmine Squat
The Landmine Squat is a great way to teach chest up during the front squat position with traditional barbell and Goblet options. The arc of the landmine also makes this movement very user friendly on the hips, lower back, and knees. Learn more about other Landmine Exercises here: https://www.nfpt.com/blog/transform-workout-landmine-exercises
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