1.4K views · 140 reactions | How to tape fast and easy for a quad...
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1.4K views · 140 reactions | How to tape fast and easy for a quad...
Tape Lab. . How to tape fast and easy for a quad strain? 🤔 But what’s a strain first of all? 😵‍💫 A strain refers to an injury to a muscle or tendon, which are the fibrous tissues that connect muscles to bones. When a muscle or tendon is overstretched or torn, it results in a strain. A quad strain specifically affects the muscles at ...
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126 reactions · 12 shares | How to tape for a muscle strain in your quad. Go tape and stay safe! ________ #grappling #nogi #bjj #mma #jiujitsu #legday #workout #fitness #crossfit #weightlifting | Tape Lab | Facebook
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