7 ways to strengthen your kinetic chain and prevent injury
7 ways to strengthen your kinetic chain and prevent injury
Oct 23, 2023
runnersworld.com
Kinetic Release Therapy — Kinetic Body Therapy
Kinetic Release Therapy — Kinetic Body Therapy
Apr 6, 2019
kineticbodytherapy.com
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⚡ Warning: Don’t Ignore This Muscle Chain! ⚡ What you’re seeing here isn’t just scraping — it’s deep fascia release activating the entire kinetic chain from your heel to your jaw. This tool glides over the calf fascia to unlock hidden tension that could be causing plantar fasciitis, Achilles pain, or even lower-back stiffness. When this area gets congested, circulation drops, the fascia hardens, and your nervous system gets trapped in pain mode. One precise motion can flush toxins, re-oxygenate
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