TRX Pull Up
TRX Pull Up
Feb 7, 2022
trxtraining.com
Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups, but our Suspension Trainer makes it a little easier to accomplish them! Start with the basic exercises to help gain strength, proper form and confidence! 1. Keep your shoulders down and back, don't arch your lower back 2. Keep your elbows in – tight to the body 3. Avoid swaying / Keep your core engaged 4. This is harder than it looks! Earn your progression💪 🎥: @coach_ambertobin #PullDay #TRX #Pullups #Upperbody | TRX
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Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups…
19.3K viewsJun 6, 2023
FacebookTRX Training
Starting the week with some TRX Pull up variations with Felix. 🖤💛 #TRX #TRXTraining | TRX Training UK
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Starting the week with some TRX Pull up variations with Felix. 🖤💛 #TR…
231.3K viewsFeb 13, 2023
FacebookTRX Training UK
TRX Pull Ups meet you where you are—whether you’re building your first rep or adding more control to your upper body routine. Using just your bodyweight and the TRX Suspension Trainer, you’ll strengthen your back, arms, and core without the need for machines or a gym. Scalable. Portable. Effective. For every fitness level. ON SALE NOW: https://bit.ly/4lT2bTz | TRX Training
TRX Pull Ups meet you where you are—whether you’re building you…
29.1K views2 months ago
FacebookTRX Training
Pull Up Drop Set To Grow Your Back In the new program have this mechanical drop set for @kimigirmus where we go from ring pull ups (one short of failure) to a TRX Pike Pull Up that pushes it to failure. This will toast the lats! Kimi is a nurse so she’s gotta be strong as many times she is picking up and holding patients unexpectedly. She stays ready! Try it in your next upper body session :) #lats #backtraining #upperback #upperbodyworkout #pullups #pullup #bigback #strengthtraining #bodyweight
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Pull Up Drop Set To Grow Your Back In the new program have this mec…
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FacebookVigor Ground Fitness and Performance
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