Levator Scapulae Stretch and How to Do it
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YouTubeYoga with Oracle
Levator Scapulae Stretch and How to Do it
Ease neck tension with this simple exercise focusing on the levator scapula. Use this as a quick stretch during your busy day to promote relaxation. Remember to keep the movements comfortable and stop if you feel any discomfort, this routine is great for neck pain. Benefits: Relieves Muscle Tension: Helps reduce tightness in the neck and ...
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