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Nutrition : 7 conseils simples pour mieux manger
Comment corriger ses habitudes alimentaires sans que cela soit contraignant ? Le Pr Boris Hansel, endocrinologue et nutritionniste à l’hôpital Bichat, à Paris, propose 7 conseils faciles à adopter. Attention, il ne s’agit pas d’injonctions, mais plutôt d’un guide pratique pour le quotidien. Pas question ici de rechercher avec ...
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