How to insert a menstrual cup (beginner guide) - Damn Tasty Vegan
damntastyvegan.com
How to insert a menstrual cup (beginner guide) - Damn Tasty Vegan
Helpful beginner guide to using a menstrual cup. Tips you haven’t heard before. How to insert and use a menstrual cup for beginners.
Jul 28, 2020
How to Use a Menstrual Cup
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rule number one: always use protection. @CeraVe #CeraVe #skincare #sunprotection #ceramides #theoneunderthesun • • ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. Apply 20 minutes before sun exposure. Sunscreen is only one part of sun protection, so wear protective clothing and seek shade. Avoid prolonged sun exposure. Reapply every 2 hours and after swimming, towelling and perspiring in accordance with directions.
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rule number one: always use protection. @CeraVe #CeraVe #skincare #sunprotection #ceramides #theoneunderthesun • • ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. Apply 20 minutes before sun exposure. Sunscreen is only one part of sun protection, so wear protective clothing and seek shade. Avoid prolonged sun exposure. Reapply every 2 hours and after swimming, towelling and perspiring in accordance with directions.
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If you're struggling with the insertion process of a menstrual cup, you're not alone. ​ We've all been there. ​ Thankfully, we had Dr. Diksha's tips. ​ Share this video with a friend and stay tuned for Part 2! | Sirona Hygiene
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I'm on my monthly period and I want you to see how i insert a menstrual cup in the V practically 🤭 A menstrual cup is a reusable sanitary product made of silicone rubber or latex and is inserted into the V@g*na to collect menstrual blood. #menstrualhealth #periodproducts #menstrualcup #howto #menstruation #menstrualhygiene #facebookreelsviral | Aidah Munzatsi
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Many women are initially taken aback by the menstrual cup, but it’s simpler than you think! Here are 3 ways that you insert a menstrual cup: 1. Punch Down Fold: This fold creates the smallest diameter for insertion, making it ideal for first-time users. 2. C-Fold and 3. 7-Fold: These folds open around the cervix once inside, and you shouldn’t feel the cup at all. Removal: Don’t pull the tip; it’s just a guide to the base. Pinch the base to release the seal, then gently slide the cup out of the v
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