2.3K views · 13 reactions |  Asthma Trigger Deep Dive  This video takes a closer look at common asthma triggers, including cold air, dust, smoke, pet dander, and stress. Learn how to spot what affects you and find practical ways to manage your symptoms. From wrapping up warm outside to reducing allergens indoors and using your inhaler correctly, small steps can make a big impact. Take control of your asthma for better breathing and peace of mind. | NHS 24 | Facebook

5.4K views · 31 reactions | With an asthma action plan, you have a better chance of keeping your symptoms under control. Talk to your GP or asthma nurse about getting an asthma action plan. See more advice to help keep your asthma symptoms under control here: ow.ly/4ZzI30mc8V6 | nhs.uk | Facebook

Keep asthma symptoms at bay as the temperatures drop. Always keep your reliever inhaler with you: https://www.nhs.uk/conditions/asthma/living-with/ | nhs.uk