Barry's trainer Astrid Swan brings you the ultimate combination of multitasking arm and abs exercises. This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let's do it! | PS Fit
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Barry's trainer Astrid Swan brings you the ultimate combination of m…
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45-Minute Abs, Ass, and Attitude Workout
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Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry's Bootcamp trainer Astrid Swan. You don't need any equipment but you can add a pair of light free weights for an extra burn. | PS Fit
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Flatten your abs and build your booty with a workout featuring sig…
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This 45-minute workout from celebrity trainer Astrid Swan will tone your abs and ass, but also leave you feeling extra sassy. To get more real-time workouts, visit us Class FitSugar. Pin for later: http://bit.ly/2HFvczy | PS Fit
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2.4K views · 71 reactions | Take five minutes to sculpt some seriously sexy arms! via PopSugar Fitness | WH Today | Facebook
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