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♠️Aman on Instagram: "“Top 4 core exercises you must add to your workout for a strong and defined midsection 💪 1️⃣ Rope/Cable Crunches – target your upper abs 2️⃣ Decline Weighted Crunches – smash your upper & lower abs 3️⃣ Reverse Crunches – isolate the lower abs 4️⃣ Wood Choppers – hit your obliques & side core These exercises build a strong core, better stability, and leaner abs. Perfect for anyone who wants to train smarter and see visible results. 🚀 📍 Follow @alleyeson.aman for more expe
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