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8 Exercises to Improve Shoulder Mobility
5:30
YouTubeRehab Science
8 Exercises to Improve Shoulder Mobility
Today’s video covers the eight movements that are available to the shoulder joint and how much mobility or range of motion you should have with each movement. Deficits in range of motion are often associated with pain and injuries to the joint or surrounding muscles, including the rotator cuff, and can limit one’s ability to complete many ...
395.4K viewsNov 3, 2022
Shoulder Exercises
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
0:52
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
YouTubeUC Davis Health
3K views3 months ago
3 Simple At Home Exercises to Open Shoulders, Fix Hunchback & Tone Arms Fast
0:18
3 Simple At Home Exercises to Open Shoulders, Fix Hunchback & Tone Arms Fast
YouTubeFitness Happy Time
337.5K views1 month ago
Shoulder External Rotation | 3D Anatomy
0:52
Shoulder External Rotation | 3D Anatomy
YouTubeMuscle and Motion
100.7K viewsFeb 13, 2021
Top videos
Quick Shoulder Mobility Routine FOLLOW ALONG
8:54
Quick Shoulder Mobility Routine FOLLOW ALONG
YouTubeTom Merrick
246.4K viewsApr 2, 2023
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
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4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
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10-Minute Shoulder Mobility Routine (Bulletproof Shoulders)
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Shoulder Anatomy
Shoulder Anatomy Animated Tutorial
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Shoulder Anatomy Animated Tutorial
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6.2M viewsAug 12, 2012
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
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Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
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Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
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Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
989.2K viewsJul 20, 2020
Quick Shoulder Mobility Routine FOLLOW ALONG
8:54
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246.4K viewsApr 2, 2023
YouTubeTom Merrick
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15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng…
123K viewsAug 18, 2023
YouTubePrecision Movement
10-Minute Shoulder Mobility Routine (Bulletproof Shoulders)
9:48
10-Minute Shoulder Mobility Routine (Bulletproof Shoulders)
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3 Stick Shoulder Mobility Drills - Fix Tight Shoulders Fast
0:24
3 Stick Shoulder Mobility Drills - Fix Tight Shoulders Fast
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YouTubeValah Fitness
7 SHOULDER MOBILITY EXERCISES - Follow Along! | The Mobility Manual
8:53
7 SHOULDER MOBILITY EXERCISES - Follow Along! | The …
706 viewsSep 8, 2024
YouTubeThe Mobility Manual
Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
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Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
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YouTubePrecision Movement
How to improve shoulder mobility | 3 'must do' exercises
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How to improve shoulder mobility | 3 'must do' exercises
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YouTubeJack Hanrahan Fitness
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3 Stretches to Improve Shoulder Mobility
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YouTubeRehab Science
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How to Improve Your Shoulder Range of Motion (Stretches & Exer…
1.2M viewsAug 28, 2022
YouTubeE3 Rehab
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