Posture In Standing • Exercises to Improve Your Posture
6:44
YouTubeMargaret Martin, Physical Therapist
Posture In Standing • Exercises to Improve Your Posture
Physical Therapist Margaret Martin demonstrates how to improve your posture with this simple standing exercise. Our standing alignment is important in so many ways. Practice good standing alignment and it will gradually build a healthier pattern that we can to transfer into all of our standing activities. Whether you are sharing a story with a ...
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