Psychological abuse is subtle, slow, and confusing. It doesn’t leave bruises—it rewires your brain and convinces you the problem is you. My smile slowly faded year by year. I was groomed to think I was broken & had a bad attitude. I couldn’t figure out why I was so unhappy, because I learned from childhood to ignore and override my instincts and to put others’ needs ahead of my own. I learned to people please to be loved. I made myself small. I lost my voice, telling myself this is how relations
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