🌿 Pathrapodala Swedana* Banana leaf wrap — Healing the Natural Way 🌿 A traditional Ayurvedic detox therapy that helps release toxins, relieve pain, and rejuvenate the body through the warmth of herbal leaves. Grateful to share this moment captured by Gaurav Sir (Canada), who experienced profound healing at Pranavam and shared a beautiful ⭐⭐⭐⭐⭐ review. ✨ Authentic Ayurveda. Gentle Naturopathy. True Healing. — Dr. Athira’s Pranavam Naturopathy Ayurveda Diet & Yoga Hospital | Dr Athira's Pranavam
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Valuka sweda is an effective holistic treatment in Ayurveda and a part of dry massage therapy. It is a kind of fomentation that stimulates nerve endings, relaxes muscles, and relieves pain.Valuka – sand�Sweda – sweatValuka means sand and in this particular procedure, sand is taken in a cloth and made into bolus (Pinda) and Swedana is done with this bolus by heating it in a hot pan. Benefits:* Increases circulation* Reduces stress and induces calmness and enhanced sleep quality* Strengthens tissu
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