23K views · 638 reactions | What does you TRX journey look like? For...
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23K views · 638 reactions | What does you TRX journey look like? For...
TRX Training. . What does you TRX journey look like? For Kel, it started with being fascinated by the #TRXTrainingClub team’s ability to perform complex moves like the TRX handstand. This led to her completing and receiving her TRX Suspension Training certification, and countless hours of training to master her favorite TRX moves. “I’m ...
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TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training
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TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training
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TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training
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TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: …
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FacebookTRX Training
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