A double whammy this week with What the Cup are people doing out there in rehab and fitness! 🤦🏽‍♂️ The ol’ pry bar technique here for coccyx mobs. Pelvic pain is definitely an area in both male and female MSK issues that are highly under diagnosed, but there are better ways than sticking a bar up the bum and popping the hatch open! ⭕️ Maybe, just maybe have the client in sport shorts instead of jeans, and maybe don’t used the ribbed balls one so you don’t increase their anxiety level in their
A double whammy this week with What the Cup are people doing ou…
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Coccydynia and Pelvic Floor Spasm Check out The Coccyx - The Seat of the Soul by Erik Dalton at blog.erikdalton.com. Pain while sitting is a common client complaint, but massage therapists often disregard the coccyx as a possible pain generator. This is due to a lack of biomechanical knowledge about the coccyx, as well as concerns about how to safely assess and treat this structure. When seated, the coccyx and bilateral ischial tuberosities form an elegant weight-bearing tripod. Although the coc
Coccydynia and Pelvic Floor Spasm Check out The Coccyx - The Seat …
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🟡 tailbone area. #1 - this isn't saying your coccyx is literally stuck but when I say this I'm describing what one might 'feel' subjectively. Meet people where they're at. #2 - the pressure should be on the sacral region here. As long as the legs are split you may feel a nice stretch into extension. #3- this can help mobilize this area relative to the pelvis, much like how lying on your back with a block under an area. #4- the advantage in this position is more tension and the split legs allow
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🟡 tailbone area. #1 - this isn't saying your coccyx is literally stuck but …
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