Grab your Ball and try this Mat workout with Tracey Mallett! In a side-lying position, Tracey leads you through subtle movements to engage your obliques and inner thighs. Check out Tracey's latest class here: https://bit.ly/3M6qgFk | Pilates Anytime
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49K views · 660 reactions | Flow through a full-body workout with Tracey Mallett as she blends classical Pilates with playful balance challenges. This energizing class builds strength, stability, and endurance—finishing with a standing glute series that will leave you feeling strong and accomplished! Move with Tracey here: https://bit.ly/3FCMWyb | Pilates Anytime | Facebook
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2.9K views · 97 reactions | Strengthen your arms, core, and balance in this Intermediate Reformer class with Tracey Mallett! Squeezing the Reformer Box with your inner thighs, this creative upper body lunge sequence will hone in on your alignment and balance. Start moving with Tracey here: https://bit.ly/3DfhaTH | Pilates Anytime | Facebook
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1.9K views · 72 reactions | Join Tracey Mallett in this program designed to surprise you and mix up your Pilates practice. It's important to try new things to keep you feeling inspired, refreshed, and challenged. Start the program today: https://www.pilatesanytime.com/program-view/80/Pilates-Program-Mix-it-Up | Pilates Anytime | Facebook
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