Trapezius Anatomy: Origin, Insertion & Action
4:03
YouTubeBodyworks Prime
Trapezius Anatomy: Origin, Insertion & Action
⭐ Trapezius Muscle ⭐ 💪 Origin: Superior nuchal line, external occipital protuberance, nuchal ligament & spinous processes of C7 – T12 vertebrae 💪 Insertion: Lateral third of clavicle, acromion & spine of scapula 💪 Actions: Elevates scapula, depresses scapula, scapula adduction, scapula rotation, neck extension & lateral flexion ...
46K viewsDec 6, 2021
Trapezius Muscle Exercises
12 Trap Exercises at Home for Sturdy Trapezius Muscle
12 Trap Exercises at Home for Sturdy Trapezius Muscle
thefitnessphantom.com
Mar 14, 2021
Understanding Lower Trapezius Muscle Engagement in Exercises
0:16
Understanding Lower Trapezius Muscle Engagement in Exercises
TikTokmuscleandmotion
39.2K views10 months ago
Highly effective workout for your traps ⬇️The trapezius muscle, or “traps,” covers the upper back and shoulders. It helps with shoulder movement, lifting, and posture. Building strong traps improves shoulder stability and adds to an athletic, strong appearance. Common exercises for traps include shrugs, rows, and deadlifts.#kamalc32 #trapsworkout #traps #trapstraining#trapsday #workout #gymworkout #workoutroutine #foryou #explorepage✨ #gym #fitness #shrugs #dumbbell #plate #barbell #trapeziuswor
0:05
Highly effective workout for your traps ⬇️The trapezius muscle, or “traps,” covers the upper back and shoulders. It helps with shoulder movement, lifting, and posture. Building strong traps improves shoulder stability and adds to an athletic, strong appearance. Common exercises for traps include shrugs, rows, and deadlifts.#kamalc32 #trapsworkout #traps #trapstraining#trapsday #workout #gymworkout #workoutroutine #foryou #explorepage✨ #gym #fitness #shrugs #dumbbell #plate #barbell #trapeziuswor
Facebookkamalc32
361.8K views10 months ago
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