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A Strand Bike
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1:41
YouTube
Dr. Greg Jones
What is VO2 Max and Why It Matters
You might have heard of VO2 max before and wondered what it is and why you should care. Leonard Pastrana explains VO2 max and other metrics that go along with it. #DrJones #Health #Wellness #VO2Max #Podcast #Naturopathic #Doctor #Metabolism
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