Complete Pitching Mechanics Breakdown: Every Step Explained
38:47
YouTubeCoach Dan Blewett
Complete Pitching Mechanics Breakdown: Every Step Explained
This deep dive into pitching mechanics is perfect to reference for years to come as a baseball coach, player or parent. 🚨Want to learn EVEN more about how to become a great player or coach? Hit the JOIN button and become a channel member, where you’ll get access to 100s of drills and instructional videos not available to the public, plus ...
493.6K viewsSep 26, 2021
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🔥 Unlock Your True Power on the Mound! 🔥 This video breaks down one of the most misunderstood movements in elite pitching and performance — drive hip abduction with vs. without hip flexion. 🚫 No hip flexion: limited pelvis rotation, disrupted kinetic chain, and higher injury risk. ✅ With hip flexion: explosive hip rotation, efficient energy transfer, and elite-level power. When you load your drive leg into hip flexion, you’re not just rotating — you’re launching your body through the kinetic
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🔥 Unlock Your True Power on the Mound! 🔥 This video breaks down one of the most misunderstood movements in elite pitching and performance — drive hip abduction with vs. without hip flexion. 🚫 No hip flexion: limited pelvis rotation, disrupted kinetic chain, and higher injury risk. ✅ With hip flexion: explosive hip rotation, efficient energy transfer, and elite-level power. When you load your drive leg into hip flexion, you’re not just rotating — you’re launching your body through the kinetic
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