Pumpkin Seeds Benefits | Nutrition, Health Uses & How to Eat
11:17
YouTubePurely healthy food
Pumpkin Seeds Benefits | Nutrition, Health Uses & How to Eat
Pumpkin seeds, also called pepitas, are one of the healthiest superfoods you can add to your diet! In this video, we cover: ️ Nutritional value of pumpkin seeds ️ Top 7 health benefits (heart, immunity, sleep, blood sugar & more) ️ Best ways to eat pumpkin seeds daily Whether you’re looking to boost your energy, improve your skin, or ...
84 views4 days ago
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