Diabetes Simplified on Instagram: "Blood sugar at 300? This is why you should act fast and smart. Some people turn to natural remedies likeboiled onion water with lemon as a traditional support for blood sugar control. Onions contain compounds that may help improve insulin sensitivity and support glucose metabolism but they are not a replacement for insulin or medical care. If your glucose is very high, hydration, movement (if safe), and following your doctor’s plan matter most. Natural options

🫘 Why Beans Balance Your Hormones Beans help regulate hormones by: ✅ Stabilizing blood sugar → reduces insulin & cortisol swings ✅ Providing fiber → supports estrogen detox in the gut ✅ Feeding good gut bacteria → improves hormone metabolism ✅ Supplying magnesium & zinc → supports adrenal & progesterone production ✅ Supporting appetite hormones → longer fullness, fewer cravings ½ cup per meal = steady energy calmer hormones ✨ #beantok #beans #healthy #healthylifestyle #eating