Arnold Press vs. Shoulder Press: The TRUTH About Which Is Better
1:11
YouTubeGary Walker
Arnold Press vs. Shoulder Press: The TRUTH About Which Is Better
Debating between a Shoulder Press and an Arnold Press for your workout routine? Discover the truth about these two exercises in our latest post! The twist in the Arnold Press might look cool, but does it really provide any extra benefits for your shoulders? Find out as we compare and contrast the two exercises. Ready to get the best results for ...
37.5K viewsMar 2, 2023
Shorts
Full Blown Shoulder Workout 🔥 1️⃣ Arnold Press- 4 x 12-15 2️⃣ Seated Db Lateral Raise- 4 x 10-12 3️⃣ Upright Row- 3 x 12-15 4️⃣ Plate Front Raise- 3 x 12-15 5️⃣ Reverse Peck Deck- 4 x 12-15 6️⃣ Cable Singlr Lateral Raise- 3 x 15-20 7️⃣ Seated Cable Face Pull- 3 x 15-20 This is a burner, but don’t give up till it’s done! 🔥 Dm me for more info on my coaching program 💪🏼 | Quinn Biddle Model
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