The low-to-high cable fly is a phenomenal chest finisher, specifically targeting the upper chest or the clavicular fibers of the pectoralis major. The unique angle of this exercise effectively isolates and emphasizes the upper chest, giving you that well-defined, sculpted look. To execute this exercise flawlessly, start by adjusting the cable machines to the lowest setting and selecting the appropriate weight. Grasp the D-handles with an underhand grip and position yourself centrally, taking two
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