KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
45:35
YouTubeSydney Cummings Houdyshell
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
Be ready to work and hold today to really get a spicy glute workout in with heavy weights and isometric contractions! Immediately after our third round of every exercise we will hold the stretched version of each exercise. We will work for 45 seconds and rest for 15 seconds for 3 rounds of each exercise. Grab you heavy weights and let's crush ...
38.4K views4 days ago
Shorts
30 Days Kegel Exercise for Better Performance! #1 #strength #fitness #workout #exercise
1:52
38.2K views
30 Days Kegel Exercise for Better Performance! #1 #strength #fitness #workout
zi_workout
💯💪Beginner dumbbell workout — shoulder split training #fitness #shoulders #dumbbell #gymmotivation #exercise
0:09
11.9K views
💯💪Beginner dumbbell workout — shoulder split training #fitness #shoulders
gymfts
Home Workout
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
24.9M viewsMar 13, 2023
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
YouTubeMadFit
4.7M viewsApr 4, 2023
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
Top videos
1-Minute Ice Skater Exercise | Strengthen Core, Glutes & Legs | Home HIIT with Shilpa Shetty
0:16
1-Minute Ice Skater Exercise | Strengthen Core, Glutes & Legs | Home HIIT with Shilpa Shetty
YouTubeShilpa Shetty Kundra
7.9K views1 week ago
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.7M viewsSep 1, 2019
9 Best Exercise Lower Lats workout ( WIDE BACK )
5:12
9 Best Exercise Lower Lats workout ( WIDE BACK )
YouTubeمهووس عضلات /كمال الأجسام
13.8K views2 days ago
Yoga for Beginners
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.5M viewsApr 4, 2022
10-Minute Yoga For Beginners | Start Yoga Here...
12:17
10-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
5.8M viewsJun 20, 2022
Yoga for Complete Beginners - Ep. 1 | Easy 10-Min Full Body Routine
13:33
Yoga for Complete Beginners - Ep. 1 | Easy 10-Min Full Body Routine
YouTubeMan Flow Yoga
486.8K viewsOct 10, 2023
1-Minute Ice Skater Exercise | Strengthen Core, Glutes & Legs | Home HIIT with Shilpa Shetty
0:16
1-Minute Ice Skater Exercise | Strengthen Core, Glutes & Legs | …
7.9K views1 week ago
YouTubeShilpa Shetty Kundra
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment …
63.7M viewsSep 1, 2019
YouTubePamela Reif
9 Best Exercise Lower Lats workout ( WIDE BACK )
5:12
9 Best Exercise Lower Lats workout ( WIDE BACK )
13.8K views2 days ago
YouTubeمهووس عضلات /كمال الأجسام
My exercise tip of the day! Try just this 1 move for more energy #fitnesstips #seniorfitness #MobilityMatters #balance | Grow Young Fitness
0:28
My exercise tip of the day! Try just this 1 move for more energy #fitne…
11.8K views1 day ago
FacebookGrow Young Fitness
🔥If you think that to burn belly fat you need to run for hours or exhaust yourself with complicated workouts, let me tell you a secret: simple exercises, done standing up and in the comfort of your own home, can be the key to accelerating calorie burning and losing weight. #anjalifitness The biggest mistake those seeking quick results make is believing that only traditional, long, and exhausting workouts work. The truth is, by choosing strategic movements that activate multiple muscles simultan
0:07
🔥If you think that to burn belly fat you need to run for hours or exhaust y…
5.2K views1 day ago
FacebookAnjali Yadav
What you don’t know yet is that… If you focus on pull-ups 100% And don’t do any other back exercise You’d still get stronger in those other back exercises. Because that pull-up strength transfers to any gym exercise. Pull-ups = best back exercise 💪🏼 Level up your calisthenics with must-have gear, supplements & books - link in bio! Awrah covers & Workout Wear in Bio!! Use code "Calis15" for 15% OFF! 📽 : (IG/mouadskl) 👉 Some links are affiliate links, As amazon associates, we earn from qualify
0:07
What you don’t know yet is that… If you focus on pull-ups 100% And d…
4.5K views15 hours ago
FacebookCalisafk
Reduce belly and Side fat exercise #belly #bellyfatloss #sidefat #stomach #fatloss #fitness #motivation #fitnessmotivation #exercise #healthylifestyle #wellness #coaching #trendingreels #Weight #Loss #workout | Laxmi fitness club
0:23
Reduce belly and Side fat exercise #belly #bellyfatloss #sidefat #stom…
3.4K views22 hours ago
FacebookLaxmi fitness club
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.3M viewsMay 11, 2020
YouTubeWalk at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.3M viewsMar 17, 2023
YouTubeWorkout With Madison
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
0:32
5 exercises to increase your height‼️ . . #exercise #training #f…
120.1K views13 hours ago
TikTokryo____o5
2:04
Brain Exercise that Boosts Focus
49.1K views1 week ago
YouTubeJim Kwik
21:22
The SHOCKING Link Between Dementia & Exercise
4.8K views7 hours ago
YouTubeThe Diary Of A CEO Clips
4:19
India, Australia, Japan and US wrap up high-intensity Malabar 2025 dril…
2.3K views15 hours ago
YouTubeFirstpost
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
3.1M viewsAug 11, 2017
YouTubeMind Body Soul
2:21
India-UK Joint Military Exercise ‘Ajay Warrior-25’ Begins in Bikane…
5.1K views4 days ago
YouTubeThe Tribune
0:36
Guam Hosts India, Australia, Japan And US For Malabar Exercise 202…
3.1K views15 hours ago
YouTubeFirstpost
0:51
कंधे घुटने सर पैर | Head, Shoulders, Knees & Toes Exercis…
4.2K views14 hours ago
YouTubeTaarak Mehta Ka Ooltah Chashmah Rhymes / …
8:26
How Kegel Exercise BOOSTS Male Performance 🔥| 7 दिन में TIMING …
2.1K views1 day ago
YouTubeDr. Imran Khan
0:38
6 ultimate exercise‼️ | Ryoya
25.4K views1 day ago
FacebookRyoya
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2.1M viewsAug 22, 2022
YouTubeSeniorShape Fitness
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M viewsMay 17, 2021
YouTubeBob & Brad
10:03
10 Fun Daily Exercise For Kids To Do At Home
7.6M viewsFeb 3, 2020
YouTubeLittle Sports
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.1M viewsJun 5, 2023
YouTubeJessica Valant
Daily Gym Workout for Beginners to Weight Loss and Firm Body
3 days ago
YouTubeAerobic Exercise Page
1:48
প্রথমবার জিম করে ‘সাপের মতো’ সিঁড়ি বেয়ে নামতে …
292.6K views5 days ago
YouTubeBVNEWS24
Footage released by NATO shows one of its submarines sinking a w…
57.6K views4 days ago
FacebookNBC News
0:19
NATO releases footage of submarine torpedo sinking a frigate
43.9K views4 days ago
YouTubeSky News Australia
27:59
30-MIN FULL BODY WORKOUT FOR KIDS: EXERCISE AT HOME
1.1M viewsOct 10, 2023
YouTubeLittle Sports
0:21
NATO submarine sinks ship in torpedo test during military exercise
11K views4 days ago
YouTubeReuters
1:36:40
Bihar Police Constable 19838 Live Physical Training | Running Tips | …
9.7K views2 hours ago
YouTubeGuru Jee Physical Training Centre
0:30
NATO submarine sinks ship in torpedo test during military exerci…
8.5K views3 days ago
YouTubeGMA Integrated News
0:51
AFP tanks and troops conduct land defense exercise in Laoag | ABS-C…
6.9K views1 week ago
YouTubeABS-CBN News
1:12
JUST IN: Eldrew Yulo qualifies for the finals in the individual all-arou…
6.4K views1 day ago
FacebookABS-CBN News
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
923.5K viewsJan 19, 2021
YouTubeyes2next
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
594.3K viewsMay 30, 2023
YouTubeBob & Brad
24:16
All in One Workout | Exercises for Seniors, Beginners
476.6K viewsJan 24, 2023
YouTubeyes2next
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
1:07
India-Sri Lanka Exercise Mitra Shakti: Strengthening Regional Se…
2.7K views2 days ago
YouTubeWION
0:15
WATCH: Submarine fires a torpedo at a decommissioned ship in a NA…
2.1M views3 days ago
FacebookFox News
2:13
Harvard Professor, Dr Daniel Lieberman, busts myths on exerci…
1.4M views1 week ago
FacebookSteve Bartlett
0:27
A Norwegian submarine torpedoed a decommissioned frigate during a …
1M views2 days ago
FacebookABC News
21:04
Kids Daily Exercise - Day 1
22.2M viewsDec 30, 2019
YouTubeLittle Sports
2:20
Harvard Professor says exercise isn’t really helping fat loss?! 🤯 | Ste…
780.4K views5 days ago
FacebookSteve Bartlett
0:18
After workout | allyson goin bulilit
553.7K views4 days ago
TikTokallyson.mcbride
2:27
Drink 1 Cup Every Day to Unclog Your Arteries
426.5K views4 days ago
YouTubeDr. Eric Berg DC
6:18
Rudra Brigade: Inside India's New Integrated Warfighting Plan | Vant…
148.1K views4 days ago
YouTubeFirstpost
0:16
▶️ Easy-use hand trainer for seniors and stroke patients ( # 190…
96.7K views1 week ago
YouTubeMaviGadget
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.7M viewsOct 5, 2020
YouTubeyes2next
24:36
Full Body Kids Workout: Daily Physical Activity For Children At …
2.8M viewsApr 6, 2020
YouTubeLittle Sports
12:06
Physical Activities For Kids: Get Active At Home!
3.3M viewsNov 11, 2019
YouTubeLittle Sports
In this insightful session, Dr. Sachin Chittawar, Dr. Chaitanya Buva, an…
84.4K views1 week ago
FacebookThe Times of India
A decommissioned frigate sinks after a NATO submarine fired a tor…
76.4K views4 days ago
FacebookReuters
Newly released images show Marines conducting training exerc…
57.9K views1 day ago
FacebookABC World News Tonight with David Muir
0:41
Dumbbell Side Raises are 💩
45K views1 week ago
YouTubeMax Euceda
5:29
நான் ஏன் ரோட்டுக்கு வந்தே…
39.6K views1 week ago
YouTubeDoctor Karthikeyan
3:13
In a Beijing park, IOC Vice President Juan Antonio Samaranch Jr. joine…
30.3K views4 days ago
FacebookCGTN
0:25
NATO video shows what it is like to be hit by a TORPEDO
28.2K views3 days ago
YouTubeThe Sun
See more videos
Static thumbnail place holder