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  1. Beginner Workout Routine for
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Core Exercise: Plank
1:06
YouTubeChildren's Hospital Colorado
Core Exercise: Plank
Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should ...
2.2M viewsOct 9, 2017
Shorts
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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fabulous50s
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LivestrongWoman
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
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Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
How to do the perfect PLANK: technique and common mistakes
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Plank Benefits
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What Happens To Your Body When You Plank For 5 Minutes Every Day
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What Happens To Your Body When You Plank For 5 Minutes Every Day
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2:45
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12.9M viewsMar 22, 2017
YouTubeBowFlex
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YouTubeFasctastic
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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712.3K viewsSep 28, 2023
YouTubefabulous50s
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17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
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